1, increase appetite: Because chicken soup contains a certain amount of nitrogen flavor enhancers, it can improve the sensitivity of taste buds, so for people who have poor appetite and are unwilling to eat, drinking chicken soup properly can increase appetite;

2. Chicken soup contains a certain amount of amino acids, which can provide rich raw materials for the formation of many immune substances in the body. Therefore, for people with low resistance and easy to get sick, drinking chicken soup properly provides raw materials for the formation of immune substances, which has obvious effects in improving the body's resistance;

3. Promote muscle synthesis: The amino acids contained in chicken soup can provide rich raw materials for muscle synthesis. For people who often do manual labor or physical exercise, drinking chicken soup properly promotes muscle synthesis, which has a positive effect on relieving muscle fatigue, improving muscle strength, and preventing and relieving muscle attenuation syndrome;

4, enhance the spirit: from the perspective of Chinese medicine diet, chicken soup is warm, so for people with insufficient yang, drinking chicken soup properly can relieve cold hands and feet, pale face, mental fatigue, easy to get tired, and can achieve the effect of enhancing the spirit and improving physical fitness.