Medicine congee: 1000 grams of mutton, angelica, white peony, ripe land, astragalus 23 grams each, 5 grams of ginger, 30 grams of round-grained rice, mutton cut fine, decoction juice, under the rice porridge to eat. Have warm tonic qi and blood, spleen nourishing efficacy. Suitable for women with less blood and less splendor.
Black fungus red date soup: 30 grams of black fungus, red dates 30. Water fried or boiled meat, morning and evening service. There are spleen and blood, skin care and beauty effects.
Lily egg icing sugar water: 60 grams of lily, 2 eggs. The lily with 1200 ml of water fried in 800 ml, then take the egg yolk stirred into the lily water, and then add the right amount of rock sugar to serve. There are heart moisturizing, glossy face effect.
Acacia egg soup: 10 grams of acacia, an egg, the acacia with 300 milliliters of water to dissolve, pour into the egg stirred into the egg soup, add a little salt to serve. There is a blood due to, moisturize the face efficacy.
Papaya stewed snow clams
Raw materials: fresh papaya, snow clams
Production:
1, papaya peeled and seeded, cut into small pieces and spare;
2, snow clams (North and South dry goods store available) in the dry, the first scissors to cut off the blackheads, washed;
3, hair snow clams. Pressure cooker with the right amount of water and a few slices of ginger, and then put the snow clams into the stew, burn to the pressure cooker steam, and then cook for a few minutes;
4, will be hairy snow clams, as well as cut into chunks of papaya, the right amount of rock sugar into the pot over high heat to cook, during the period of time, add a small amount of cold water into the pot and stir, and then simmer for about 5 minutes can be.
Tips: papaya stewed clams can do more than one time, into the refrigerator to save. Need to eat, with a bowl, and then microwave heat can be eaten; papaya stewed clams should not be made too thick, a pot of things should look very transparent, papaya is papaya, clams are snow clams. This stew is nourishing and moisturizing.
Bird's nest stewed lotus root
Raw materials: lotus root powder, bird's nest
Making:
1, lotus root powder first with a little cool water, can not have small white spots, and then add an appropriate amount of sugar, and then rushed into the boiling water, stirring into the thick consistency;
2, and then add bird's nest can be.
Tips: If you like to eat cold, you can put it in a bowl and put it in the refrigerator after "Step 1", and then pour the bird's nest on top of it when you eat it. Bird's nest is usually available in supermarkets. This stew is very appetizing.
Bird's nest stewed with jujube and silver fungus
Raw materials: jujube, silver fungus, wolfberry, lotus seed, bird's nest
Production:
1, will be the jujube, silver fungus, wolfberry, lotus seed, wash, put into warm water to send good;
2, will be sent to the pot of the above raw materials, add the right amount of water, sugar, with a high fire to cook, during the period of two times to add a small amount of cool water stirring to prevent the bottom;
2, will be sent into the pot, plus a proper amount of water, sugar, cook with high fire, during the period of two times to add a small amount of cool water stirring to prevent The bottom of the knot;
3, the fire of 5 to 10 minutes, until transparent thick;
4, after burning add bird's nest.
Tips: If you like to eat cold, you can put it in the refrigerator to chill.