How do you eat hard, dried fava beans? As the question Thank you!
Crispy fried fava beans Ingredients: 450 grams of dried fava beans, 20 grams of pepper salt, 800 grams of peanut oil (about 40 grams). -Operation: 1, broad beans soaked in wet water for about 24 hours, fish out the water, in each broad bean on the cross cuts, placed in a ventilated outdoor sun for a day. 2, frying spoon on medium heat on the sun. 2, frying spoon on medium heat, pour peanut oil burned in six or seven mature, into the beans, fried to crisp when put out of the plate, sprinkle pepper salt, cool that is. Back to the broad beans Main Ingredients: dry beans (fava beans) Scallions Ingredients: salt Vegetable Oil Chicken Essence Pepper Powder Method: 1. dry beans (fava beans) after washing into the pot and stir fry slowly over low heat, without oil, stir frying will appear "pop" sound; 2. stir fry to the sound stops and both sides of the slight paste, add water did not exceed the beans, change to medium heat and cook until the beans are soft and then fished out! Drain the water; 3. Another pot pour the right amount of vegetable oil, 70% hot under the beans stir fry, seasoned salt, chicken essence, pepper, stir fry evenly sprinkled with green onions can be up. Raw materials: broad beans 500 grams; salt, 10 grams; pepper, anise, cinnamon, cloves, ginger, monosodium glutamate each a little. Practice: (1) the broad beans into the water soaked 2-3 hours, fishing out with a knife in the broad beans gently cut a little to be used. (2) pot on the fire with the right amount of water, into the beans, will pepper, star anise, cinnamon, cloves, ginger, salt, monosodium glutamate, etc. to join the pot with the beans and cook, fish out in the baking pot, into the oven to bake until 5-6 dry to go out can be. Fava bean cake Ingredients: 250 grams of fava beans, 150 grams of brown sugar. Method: take the broad beans soaked in water, peeled, into the pot, boiled and put brown sugar, mix well, twisted into mud, with a beer bottle cap for the mold, the cake material to fill the pressure into a cake. Ingredients: 150g potherb mustard, 150g fava beans (dried fava beans soaked in water and peeled), 75g lean pork Seasoning: a little wine, a little soy sauce, a little cornstarch, 1/2 teaspoon, 1 teaspoon of sugar, 4 tbsp of water Directions: 1, cut lean pork into shreds, mixed into the seasoning slightly marinated; fava beans, cleaned, boiled, cooled; potherb mustard cleaned, chopped. 2: Stir fry shredded pork in 3 tbsp oil. When it turns white, add potherb mustard and fava bean cloves and stir fry together, add wet starch, salt and sugar, stir fry well and serve. Vegetarian fried gemstones Ingredients: broad bean curd (dry broad beans soaked in water to soften the skin) 150 grams, 100 grams of tomatoes, 50 grams of pine nuts Seasoning: refined salt, chicken essence, refined oil, starch Method: 1, small tomatoes cut into four small pieces. 2, the broad bean cloves, pine nuts were cooked and standby. 3, frying pan oil, put the broad bean petals, tomatoes, put refined salt, chicken stir-fry, thickening with wet starch, into the pine nuts stir-fry, plate can be.