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How to roast a rooster deliciously and nutritiously

It can be eaten stewed. The specific method is as follows:

Main ingredients: 200 grams of yam, 400 grams of chicken, 5 grams of green onions, 10 grams of ginger, 2 grams of garlic, and 10 grams of cooking wine.

1. 5 grams of green onion, 10 grams of ginger slices, 2 grams of garlic, 200 grams of yam, peeled and cut into pieces.

2. Put 400 grams of chicken meat into the pot, add 4 grams of cooking wine, blanch it in water to remove the fishy smell and remove the blood foam.

3. Put 5ML of cooking oil in the pot, add scallions, ginger slices, garlic and 1 star anise, sauté over high heat and add chicken.

4. Add 500ML of water and stir-fry evenly.

5. Pour in the yam, add 2 grams of gold powder, 4 grams of white sugar, 2 grams of salt, and 2 grams of pepper. Stir evenly and bring to a boil over high heat. Turn to medium heat and cook for 20 minutes.

6. Finished product picture.