Decoction, fast-acting
Wash the whole wild ginseng or wild ginseng sliced into a container, add water, soak for 30 minutes, then cover the lid, and decoct for about 1 hour on a gentle fire, and drink it when the ginseng juice becomes warm. This kind of juice has a high concentration of active ingredients, strong tonic effect, fast-acting, and is suitable for those who have recovered from a serious illness. However, this method is a waste of medicinal materials, and it is not suitable to use good quality and expensive wild ginseng.
Steam under water, available for many times
Cut wild ginseng into slices or small sections, put it into a ceramic bowl, add water and cover it with a lid, and put the ceramic bowl into a pot of pre-filled cold water. Steam the ginseng for about 1 hour under the pot with gentle fire (pay attention not to boil the water dry). When it is warm, drink the ginseng juice in the bowl. This method can steam the wild ginseng repeatedly 3-5 times, you can add other tonic when steaming ginseng soup, such as jujube, cinnamon, rock sugar, goji berries, lilies and so on.
Make tea, easy and not waste
Cut wild ginseng into thin slices, take about 3 grams each time (about 5-10 slices), put it into a thermos cup, punch into boiling water, cover it with a lid for about half an hour, and drink it as tea. This method can be repeated until the ginseng tea tasteless, and finally can also chew the dregs of ginseng. This method of service is simple and not waste of herbs, suitable for long-term use.
Medicinal wine, with ginseng beard
The whole wild ginseng or cut into thin slices into a bottle, with 50-60 degrees of white wine soak, take it every day, has the effect of dispersing the wind and cold, and activating the blood and collaterals. However, it should not be taken by people who are allergic to alcohol or patients with liver disease, and soaking in wine is suitable for the less valuable parts such as ginseng whiskers.
Slice, convenient
Slice wild ginseng into thin slices, take 2-3 slices each time and put them into the mouth to be swallowed until the taste of the slices is light or tasteless, chewing and swallowing, which is refreshing and refreshing, dry and cool, and is suitable for the healthy people who need to supplement and strengthen their bodies.
Swallow the powder, make full use of
Grind wild ginseng into fine powder, swallowed daily, or wild ginseng into powder with boiled water, the dosage depends on the physical condition, usually 1-1.5 grams per serving. This method is mostly used for the more valuable wild ginseng, such as wild ginseng.
There are many ways to take wild ginseng, it is better to take a small amount of wild ginseng each time and take it continuously for a period of time, and those who have chronic diseases and inflammation should take it under the guidance of doctors.