What is Mongolian milk tea? Mongolian milk tea, actually called "Su Dai eggplant" in Mongolian, actually belongs to a popular dairy product in Mongolia. And this is mainly cooked with brick tea, so Mongolian milk tea is salty. Therefore, when we drink Mongolian milk tea, we will find that it belongs to a traditional Mongolian diet custom. In addition to quenching thirst, Mongolian milk tea can also be used to supplement human nutrition.
In fact, for Mongolians, mainly in Inner Mongolia and some marginal provinces and regions, they will choose to drink Mongolian milk tea, which is a very traditional tea drinking custom.
For Mongolians, the Mongolian milk tea they drink is actually blue brick tea, and there is also a kind of black brick tea. When making tea, iron pot is selected as the vessel.
Pay attention to the practice of Mongolian milk tea when making it. First, we must break the brick tea, and then we will put the washed iron pot on the fire. At the same time, we will hold 2 ~ 3 kilograms of water until the water boils. At this time we will add about 25 grams of broken brick tea. When the water boils again, milk can be added, and the amount of milk is about 0/5 of 65438+ water. Then stir it a little, then we add some salt, and when it is completely boiled, we can eat Mongolian milk tea.
Nutritional value of Mongolian milk tea Mongolian milk tea is very nutritious. First of all, Mongolian milk tea contains a lot of tannins, amino acids, essential oils and caffeine. At the same time, vitamins C, D, B and other rich nutrients are particularly rich, which is very necessary for the human body. In fact, Mongolian milk tea can play a role in strengthening the heart, diuresis, strengthening the spleen, hematopoiesis and strengthening bones. You can also use Mongolian milk tea to help us refresh our minds and enhance the function of blood vessel wall. Besides, drinking Mongolian milk tea can also dissolve fat and promote digestion, which is a good choice for us to promote gastrointestinal health.
And we often drink Mongolian milk tea, which is good for our health, especially for people with bad appetite. Drinking Mongolian milk tea is a good choice, which can help us to promote gastrointestinal health, and it is a situation that we should treat with caution.
Is Mongolian milk tea delicious? When you drink Mongolian milk tea, you will find that Mongolian milk tea actually tastes very good. First of all, making Mongolian milk tea is very technical. In fact, the taste of Mongolian milk tea is good or bad, and there are many nutrients, all of which are related to the taste of Mongolian milk tea. Besides, Mongolian milk tea is very important with tea, water and milk, and the order of adding milk also has a great relationship. If taken reasonably, it can make Mongolian milk tea taste better.
Harm of drinking Mongolian milk tea for a long time If we drink Mongolian milk tea for a long time, it will inevitably be harmful at this time, mainly because the calories of Mongolian milk tea are relatively high, so it is easy for us to get fat if we drink Mongolian milk tea for a long time. At the same time, we will not only start to gain weight, but also have cardiovascular diseases such as hyperlipidemia and hypertension due to long-term drinking of Mongolian milk tea. Especially when drinking Mongolian milk tea, we don't exercise, which is more likely to lead to obesity or three highs.
Can pregnant women drink Mongolian milk tea? For pregnant women, Mongolian milk tea can be drunk, mainly because during pregnancy, the reaction of pregnancy is very intense, so it is often said that the water intake is not enough at this time, but in fact, we should pay attention when drinking Mongolian milk tea, because drinking Mongolian milk tea can help us promote the appetite of pregnant women.
For Mongolian milk tea, pregnancy needs nutrition supplement and enough calories. At this time, it should be nourished by diet. Mongolian milk tea is a good choice. There are enough high-quality protein in Mongolian milk tea. Moreover, for protein, it is actually a very important nutrient in our body, which is good for our health. At the same time, taking Mongolian milk tea can also help us supplement the nutrition needed by the human body. At the same time, Mongolian milk tea has a nourishing effect, can participate in the formation of fetal tissues and organs, can regulate important physiological functions, and is also meaningful to increase maternal immunity. Mongolian milk tea can also be used to maintain fetal brain development, so eating Mongolian milk tea is a good choice. Drinking Mongolian milk tea in moderation is helpful to promote the health of pregnant women and fetuses.
Why is Mongolian milk tea salty? Mongolian milk tea is salted, so the taste of Mongolian milk tea becomes umami, so the taste of Mongolian milk tea becomes salty.
The above introduces the situation of Mongolian milk tea to everyone. We can find that Mongolian milk tea tastes very good and is good for our health. So pay attention to Mongolian milk tea. If we can drink Mongolian milk tea regularly, it will also help us replenish calories. So don't miss it.