Current location - Recipe Complete Network - Diet recipes - The practice of raising porridge, how to eat porridge well and the common practice of raising porridge.
The practice of raising porridge, how to eat porridge well and the common practice of raising porridge.
Hello, I'm glad to answer your question about nutrition porridge and how to do it well.

Nutrition porridge's practice and eating method are as follows:

1, three walnuts (dial).

2. Black rice and purple rice are also acceptable.

3. Black beans or kidney beans.

4, black sesame.

5. Wash the above materials.

6. soak for one night in advance.

7. When the fire is on, it will slow down. (key! Keys! ! Keys! ! ! )

8. When the black rice blooms, add brown sugar when it is ripe.

A pot of nutritious and delicious nutrition porridge is ready. I hope I can help you. Thank you.