Hawthorn and red jujube soup
Ingredients: hawthorn, longan and jujube.
1. Wash hawthorn and soak it in warm water for 5 minutes;
2. Wash longan and red dates and put them in a large bowl;
3. Pour the hawthorn into a big bowl together with the soaked water;
4. large bowl steamer;
5. Boil and steam 15 to 20 minutes;
6. Steamed soup;
Extended data:
Hawthorn taboo
Hawthorn and its products are high in sugar, so it is best for diabetics not to eat them in large quantities.
Children in tooth changing period should not eat more hawthorn, which will damage the growth and development of teeth.
Women in the early pregnancy had better not eat it, because hawthorn will stimulate the uterus, which may lead to miscarriage or premature delivery.
Jujube taboo
People with excessive phlegm and dampness should not eat red dates. The greasy nature of jujube is easy to help dampness, which makes it difficult to remove phlegm and dampness in the body, thus aggravating the above discomfort.
People who love fire. This kind of human body is hot, and often has symptoms such as constipation, bad breath, sore throat and gums. And jujube is sweet and warm, tending to warm up. If you eat a lot, it's like adding fuel to the fire.
Patients with early colds. At the beginning of a cold, the evil of wind-cold or wind-heat invades the human body and is vigorous. If you eat jujube at this time, its viscosity will often lead to the retention of pathogens, resulting in the result of "staying indoors", which makes it difficult to drive away pathogens in the body and is not conducive to recovery.
Diabetic patients. Jujube contains more sugar, which will increase the blood sugar of diabetic patients and aggravate the condition. Therefore, people with high blood sugar should not eat more jujubes.
Baidu Encyclopedia-Hawthorn and Jujube Soup
People's Network-Eating dates is taboo. Four types of people should not eat jujube.
People's Network-The Neglected Hawthorn Nutritionist