1, black bean snake broth
Composition: 90g black beans, 1 snake (all nontoxic), a little ginger and a little red dates.
Methods: the snake removed its head, skin and internal organs; Wash black beans, ginger and red dates. Put all the ingredients together in a clay pot, add appropriate amount of water, and simmer for 2 hours until the beans are cooked and the juice is cooked to a certain extent, and then season.
Efficacy: nourishing blood and expelling wind, dredging collaterals and removing dampness. It is suitable for patients with rheumatoid arthritis, rheumatic sciatica, etc.
2. Yunnan speranskia tuberculata snake soup
Composition: snake 1 strip, speranskia tuberculata 15g, asarum 3g, angelica sinensis 12g, a little ginger and jujube.
Method: the snake removes the head, skin and intestines; Wash the garden balsam stem, asarum herb, angelica, ginger and red dates, put all the materials together in a casserole, and add appropriate amount of water. Simmer for 2 hours until the snake meat is crisp and rotten, and season.
Efficacy: Suitable for rheumatoid arthritis, rheumatoid arthritis, etc.
3. Huangqi Guizhi Snake Soup
Composition: snake 1, raw astragalus root 60g, cassia twig 9g, angelica root 12g.
Methods: the snake removed its head, skin and internal organs; Cleaning Radix Astragali, Radix Angelicae Sinensis and Ramulus Cinnamomi. Put all the ingredients together in a casserole, add appropriate amount of water, and simmer for 2 hours until the snake meat is crisp and rotten, and season.
Efficacy: benefiting qi and promoting blood circulation, dispelling wind and dispelling cold. Suitable for rheumatoid arthritis, rheumatoid arthritis, benign knee pain, etc.
4. Asarum Sichuan black-bone chicken soup
Composition: 90g of chicken, 3g of asarum, 6g of Radix Aconiti, 30g of Radix Astragali and ginger.
Methods: Wash all the materials, put them into the earthen pot together, and add some water. Simmer for 2-3 hours and season.
Efficacy: Yiqi Qufeng, dispelling cold and relieving pain. Suitable for rheumatoid arthritis, rheumatoid arthritis, etc.
5. Fuzi chicken soup
Composition: 90g chicken, cooked slices 10g, a little ginger and red dates.
Method: put all ingredients together in a clay pot, add appropriate amount of water, and simmer for 2-3 hours until the soup is not spicy.
Efficacy: Warming kidney and dispelling cold, eliminating dampness and relieving pain. Suitable for rheumatoid arthritis, benign knee pain, rheumatoid arthritis, etc.
6. Sichuan black bean chicken soup
Composition: 90g of chicken, 6g of Sichuan aconite, 60g of black beans and a little red dates.
Method: put all the ingredients into a crock, add appropriate amount of water, and stew for 2~3 hours on low fire until the taste is not spicy. Drink according to the quantity.
Efficacy: expelling wind and removing dampness, dispelling cold and relieving pain. Suitable for rheumatoid arthritis, gouty arthritis, etc.
7. Prevent mulberry porridge
Composition: Stephania Tetrandra 12g, Mulberry Branch 30g, Coicis Semen 60g, and Semen Phaseoli 60g.
Method: Wash all the ingredients, put them together in a casserole, add appropriate amount of water, and simmer for 2-3 hours to make porridge.
Efficacy: Clearing away dampness and heat, dredging channels and activating collaterals. It is suitable for rheumatoid arthritis with damp-heat obstruction.
8, honeysuckle rattan barley porridge
Composition: 60g of honeysuckle stem, 9g of medulla tetrapanacis, 9g of radix Saposhnikoviae and 90g of coix seed.
Method: Wash all the ingredients, put them in a casserole, add appropriate amount of water, and cook for 2-3 hours with slow fire to make porridge.
Efficacy: clearing away dampness and heat, removing arthralgia and relieving pain. It is suitable for rheumatoid arthritis with damp-heat flow resistance.
9.papaya soup
(Ingredients): 4 papaya, 1kg white honey.
(Practice): Steamed papaya, peeled, ground into mud and refined with 1kg white honey. Mix the two things and put them in clean porcelain. Drink 1 ~ 2 spoonfuls of boiled water every morning.
(Efficacy): Tongbi can relieve pain.
10, old mulberry braised chicken
(Composition): 60g old mulberry branch, about 500g hen 1.
(Practice): Add proper amount of water to old mulberry branches and chicken to make soup, season with a little salt, and eat meat in the soup.
(Efficacy): It can warm channels and dispel cold, and clear away heat and dampness.
1 1, papaya porridge
(Ingredients): papaya 10g, coix seed 30, stem rice 30g.
(Practice): Put papaya, coix seed and stem rice into the pot together, add a proper amount of cold water, boil with strong fire, and simmer the coix seed until crisp and rotten. Candy lovers can add 1 tablespoon of white sugar and eat it once a day or every other day.
(Efficacy): Eliminating dampness and swelling, relieving fever and pain.
12, Chuanwu porridge
(Composition): 3-5g of raw aconite, 30g of japonica rice, 0/0 drop of ginger juice/kloc, and proper amount of honey.
(Practice): Mash and grind aconite into fine powder, cook porridge with japonica rice, add Radix Aconiti after boiling, and slowly fry with slow fire. After cooking, add ginger juice and honey, stir well and cook for a while. Clothes at the right temperature. Patients with heat pain should not be taken during fever and pregnant women. This prescription should not be taken together with traditional Chinese medicines such as Pinellia ternata, Trichosanthes kirilowii, Fritillaria, Bletilla striata and Ampelopsis.
(efficacy): dispel cold and relieve pain.
Second, what is good for rheumatoid arthritis?
1, Coicis Semen has anti-inflammatory and analgesic effects, and is very effective for the swelling and pain of rheumatoid arthritis. Can promote blood circulation and water metabolism, that is, diuresis. It is also effective for patients with chronic rheumatoid arthritis. Amomum villosum and mung beans are also good choices.
2. Some foods are beneficial to relieve the symptoms of arthritis. For example, vegetables and fruits can meet the human body's demand for vitamins, trace elements and cellulose, and at the same time have the function of improving metabolism, which can play the role of clearing away heat and toxic materials, reducing swelling and relieving pain, thus helping to alleviate the symptoms of arthritis. For example, yam, lentils, tofu, celery, bitter gourd, loofah, mushrooms, black fungus and other foods are all helpful to relieve symptoms such as local redness and heat pain.
3. Eat more fresh vegetables and fruits.
4, pay attention to increase nutrition, supplement protein and vitamins.
Third, what food is best not to eat for rheumatoid arthritis?
1, try not to eat cold food, such as frozen food, because the hotter the external environment, the colder the human body, and cold food may aggravate the illness, such as frozen juice and mung bean soup. It is best to drink it when it is warm.
2, only in the acute phase or acute attack, the joints are red and swollen, burning, not suitable for spicy and irritating food.
3, those who have been ill for a long time with spleen and stomach deficiency and cold, eat less cold fruits and shrimp, crab and bamboo shoots.
4. Although milk, soybean milk, malt extract and chocolate are good nutrients, those with damp heat or sticky tongue coating in the body will feel abdominal distension and discomfort, and will not eat them; Ginseng, auricularia auricula and colla corii asini can invigorate qi and nourish blood. However, if people with spleen-stomach disharmony or damp-heat content take it, it will not only make the disease disappear, but also increase the pain.