1, stir fry.

Wash the tender leaves of Bidens bipinnata. Take a pot, boil the water, add a little salt, take it out and drain it after boiling. Peel garlic and pat it flat. Stir-fry garlic in hot oil, add Bidens bipinnata, add oyster sauce, chicken essence and salt and stir well. Bring the pot and put it on the plate. Because it has been blanched, it doesn't need to be fried for too long.

2. Cold salad.

Wash the tender stems and leaves of Bidens bipinnata. Blanch the cleaned Bidens bipinnata in boiling water for 2 minutes. Then drain the hot water and quickly put it in cold water for a shower. Pick up Bidens bipinnata after taking a shower and squeeze thousands of miles of water into a ball. Dice a little sweet red pepper and garlic, put them in a bowl, boil rapeseed oil and pour it into the bowl. In a large basin or bowl, evenly put Bidens bipinnata into the basin, and add appropriate amount of salt and sugar. Sprinkle with rapeseed oil and other condiments, stir well and serve.

Related information:

Bidens bipinnata, also known as a pinch of needle, sticky grass, thorn grass, cecum grass and so on. Bidens bipinnata and broomcorn millet in compositae. It is a common folk herb in China. Harvesting overground parts, picking weeds, fresh use or drying in summer and autumn can be used as medicine.

Bidens bipinnata contains flavonoid glycosides, saponins, tannins, polyphenols, coumarin, picroside, iodine, choline, amino acids, vitamins and other components, which is beneficial to regulating human blood pressure.