1, shrimp and egg soup

Dice the cooked shrimp into a small bowl, beat in an egg, stir well, add warm water, a little salt and oil, stir well, put it on a steamer and wait for the rice to cook; Mothers can also make other custard, such as dried rice and vegetable custard, egg custard, fresh milk custard and so on. It is best not to add salt to the baby custard within 6 months, and you can add a few drops of oil or not.

2. Vegetable custard

Eggs are rich in protein. In spring, protein should be properly supplemented for the baby to promote the growth and development of the baby. Spring is the season when children grow vigorously. Egg custard is almost every baby's favorite food, but the simple egg custard has a single nutrition, so I developed a vegetable egg custard, which is to mix some ingredients with eggs, such as carrots, fungus, vegetables and shrimp. And cut it into pieces and mix it with egg liquid and water.

3. Mushroom and egg soup

The prepared materials are shrimp, eggs, minced meat, leeks, mushrooms or mushrooms. Cut the shrimp and mushrooms into small pieces, and beat the eggs for later use. Stir-fry minced meat, shrimps and mushrooms in an oil pan, stir-fry the fried ingredients in egg liquid, add shallots and warm water, and steam in the pan for 10 minute. Be sure to let it cool for the baby after cooking. After the custard is cold, the baby will still be scalded in it, so safety is very important.

4, colorful egg custard

These materials are tomatoes, carrots, fungus, chicken or fish and eggs. First steam the egg custard according to the baby's appetite, then chop tomatoes, carrots, Chinese cabbage, fungus, chicken or fish, and add a little water to make a thick vegetable soup. Steamed eggs are best poured with thick vegetable soup to make colorful and nutritious custard.

The practice of egg custard:

1, raw materials. To steam delicious custard, good raw materials can achieve twice the result with half the effort. The choice of eggs is still very cautious. It's safer to go to a regular supermarket to buy pollution-free green eggs.

2. filter. Filter the beaten egg liquid with a sieve.

3. water. It is best to add cold or warm water to the egg liquid, not cold water directly, otherwise the steamed custard will have honeycomb bubbles.

4. The ratio of eggs to water. When steaming eggs, add some water to the broken egg liquid, so that the steamed custard is smooth and tender and tastes very good, which is very suitable for babies who just started to add complementary food. Generally, the ratio of egg liquid to water is 1: 2, and the water with unique taste can be increased or decreased according to your own requirements.

5. Cover. Put the beaten egg liquid into the steamer, and it is best to buckle a lid on it or wrap it with plastic wrap to prevent the water vapor on the lid of the steamer from dripping into the egg liquid and generating bubbles.

6, cold water on the pot. Add cold water to the steamer, and the egg liquid will be heated slowly, so that bubbles will not be generated due to sudden heating.

7. Seasonings and other auxiliary materials. You can add your favorite fruit, milk or ham to the custard and steam it together, which is richer in taste and more comprehensive in nutrition. I added mint and shrimp, and the freshness of shrimp matches the cool taste of mint very well.

After the baby is 4 months old, you can start adding liquid food (such as milk powder, rice paste, vegetable paste, etc.). ), and from the age of 6 months, semi-solid foods (such as mud, egg yolk paste, fish paste, etc.) can be added. ), and from 7 to 9 months old, you can gradually transition from semi-solid food to chewy soft solid food (such as noodle porridge, shredded vegetable porridge, etc.). ), 6438+0 1.