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I want to give this fat-reducing meal Amway to all the sisters who lose weight.
Fat-reducing meals, eat like this.

Composition:

A cabbage, two hams, three eggs and four cloves of garlic.

Exercise:

Slice ham, chop garlic, fry eggs and take them out. Stir-fry ham until garlic is not fragrant, add Chinese cabbage and stir-fry until soft. Add ham and eggs, take a spoonful of soy sauce and half a spoonful of oil, and stir well.