Platycodon grandiflorum 15g, licorice 30g. Platycodon grandiflorum has the functions of dispersing lung qi, resolving phlegm, relieving sore throat and expelling pus, while Glycyrrhiza uralensis has the functions of clearing away heat and toxic materials. The symptoms of licorice purging fire, platycodon grandiflorum dispersing lung, dry throat itching and pain will naturally be relieved.
2, arhat fruit tea
Siraitia grosvenorii 1 boiled water set. Siraitia grosvenorii has the functions of clearing lung-heat, relieving sore throat, moistening intestine and relaxing bowels. It has a good curative effect on sore throat and dry and itchy throat, but it should be noted that this product has a certain laxative effect. For people who are prone to diarrhea, it is better to eat as little as possible.
3. horseshoe pear soup
10 water chestnut, washed, peeled 2 pears, peeled, pitted and diced, and added with appropriate amount of water. After boiling, you can add a little rock sugar, which can be drunk once or in several times. Eleocharis tuberosa can quench thirst and detoxify, warm the middle warmer and replenish qi. It can prevent pear cold from hurting the stomach when used together with pears. In fact, breaking water chestnut and taking juice directly can also treat acute and chronic throat discomfort.
4, fresh ginger radish juice
/kloc-0.00 g of white radish and 50 g of ginger, washed and mashed to get juice, mixed and swallowed. White radish has the function of clearing heat and relieving cough, while fresh ginger has the function of relieving vomiting, eliminating phlegm and expelling cold, both of which can play the role of eliminating phlegm and quenching thirst. Fresh juice can also moisten dryness, so this product can treat acute and chronic sore throat and aphonia.
Drinking water with dry throat is the most effective method.
After getting angry, catching a cold, or talking for a long time, my throat will be dry and I can't speak. Many people will choose to eat boat-fruited Sterculia or loquat cream to moisten their throats. In fact, drinking water is the most effective way to deal with hoarseness.
Waiting for sugar buccal tablets to cure the symptoms, not the root cause.
Eating throat lozenges, lozenges and loquat cream can only temporarily relieve symptoms, but it will delay and cover up the real problems and cause greater damage to the vocal cords. The simplest and most effective way to deal with hoarseness is to replenish more water. Professor Tian from the Department of Otolaryngology, the Fourth Affiliated Hospital of Harbin Medical University suggested that drinking water can lubricate vocal cords and relieve symptoms such as sore throat and dryness, especially in winter, which is easy to get sore throat, so drink more water. Boiled water is the best choice, warm water or cold water can be used. Drinking some sports drinks and amino acid drinks will be counterproductive, because adding a lot of sugar is not good for your throat. The way to drink water is to sip or swallow. It is best to put water in your mouth to fully moisten your throat, and then swallow it slowly. Don't drink too much, it will easily bring into the air, leading to burping and bloating. It is best to drink water in the morning, and replenish water in time after excessive use of voice and between meals.
While replenishing water, it is more important to retain water. Diuretic drinks such as strong tea and coffee will promote the discharge of water from the body and lead to water loss, so it is better to drink less.
While drinking plenty of water, we should also pay attention to daily life: people with dry throat should try to eat less spicy food, mainly light; Avoid drinking and smoking; Don't overuse your voice, don't scream or talk loudly in noisy areas. If you feel thirsty or hoarse, stop talking temporarily. The voice of speech should be kept normal, neither too high nor too low, and too low is not conducive to protecting the voice; Don't cough too much to clear your throat, so as to avoid the airflow violently shaking the vocal cords and causing vocal cord damage.