Nutritional vegetables, according to the Chinese name of botany, are expensive; The scientific names of modern Chinese herbal medicine books and periodicals are Jingtian Sanqi and Tusanqi, which originated in East Asia and distributed in Northeast China, North China and East China. They were born in dark and humid places on hillsides, under forests in valleys, in bushes and on river banks. Cold-resistant, like sunshine and dry and ventilated places, avoid water and humidity, and have lax requirements on soil properties.

Heart-nourishing vegetables have many functions such as ornamental, medicinal and edible, and have high practical value. Can be potted in the bedroom balcony, can also be decorated in flower beds and landscape areas; The whole plant can be used as medicine, and it is a broad-spectrum and efficient herb commonly used by the people. As a vegetable, it is delicious on the family table of 2 1 century. Regular consumption can enhance human immunity and has a good dietotherapy and health care function. The prepare heart-nourishing tea has pure color and fragrance, and can effectively inhibit insomnia, palpitation and boredom after long-term drink.

Garlic nutritious vegetables

condiments

Garlic, 5 cloves, nutritious vegetables, 250 grams of peanut oil, a spoonful of salt.

Steps of garlic and heart-nourishing vegetables

1.？ Wash the nutritious vegetables and control the moisture.

2.？ Heat peanut oil, add minced garlic and stir-fry until fragrant, add nutritious vegetables and stir-fry for 5 minutes, then serve.