Current location - Recipe Complete Network - Complete cookbook - What is the nutritional value of Toona sinensis? How to make it nutritious and delicious?
What is the nutritional value of Toona sinensis? How to make it nutritious and delicious?
What's the name of Toona sinensis? Vegetables on the tree? , is the bud of Toona sinensis. It can be said that she is very nutritious. Toona sinensis leaves are thick and tender, with red edges, like agate jade. Rich in flavor and nutrition, far higher than other vegetables. This is a rare delicacy for banquet guests. Of course, there are many practices of Toona sinensis, which are more nutritious and delicious. Sister Agatha recommended Toona sinensis fried eggs and Toona sinensis fried bacon, which are not only delicious and nutritious, but also very simple.

The simple method of Toona sinensis is actually similar to our usual fried eggs with dried radish and chopped green onion. The difference is that Toona sinensis is a seasonal vegetable, which is more precious and delicious in spring. The specific method is also very simple, let's have a look!

Cooking steps: 1, prepare ingredients, a handful of Toona sinensis, two eggs and a little salt; 2. Wash Toona sinensis, blanch it in a pot, turn green, pick it up, put it in cold water, and then cut it into pieces; 3. Put the chopped Toona sinensis into a bowl and beat the eggs. Add the right amount of salt. Stir Toona sinensis and egg mixture evenly with chopsticks. Add an appropriate amount of oil to the pot and heat it. Then put the stirred Toona sinensis eggs into a pot and spread them into cakes, then turn them over and fry them until cooked. A delicious Toona sinensis omelet is ready!

Fried bacon with Chinese toon

Bacon is a versatile ingredient, which can enhance the flavor with vegetables and make the whole dish more popular with foodies. Toona sinensis fried bacon, one of which comes from the essence of winter, is mostly made in winter. It has experienced severe cold and introversion, making the taste firm, and the fragrance of each bite permeates the mouth and penetrates into the brain. Another kind of Toona sinensis is the representative of spring. It is rich in fragrance, with meat and vegetables, which complement each other and is worth tasting.

Cooking steps: 1. Prepare ingredients, 200g Toona sinensis /20g bacon /65438 dried pepper +00 slices of salt (according to personal taste) /3 cloves of garlic; 2. Wash the old terrier part of Toona sinensis, cut the dried pepper into small pieces, pat the garlic cloves flat, wash the bacon and cut it into thin slices; 3. First, fry the fat part of the bacon in a pot, push it aside, add dried peppers and garlic to stir fry, and then add some bacon and lean meat to stir fry evenly; 4. Then stir fry Toona sinensis for 30 seconds. Toona sinensis is easy to cook, so it must be cooked quickly. Try it first. If you don't think there is enough salt, you can put it on a plate. Delicious Toona sinensis fried bacon is ready, tastes different and smells the same.