Hyperthyroidism diet should follow "three highs and three taboos". "Three highs" means high calorie, high protein and high vitamins, among which high calorie requires eating staple foods such as rice and noodles to maintain a healthy weight; High protein should drink more milk and eat more high-quality and high-protein foods such as fish meat and tofu; High vitamins require adequate intake of B vitamins, vitamins A, C and D.

The "three taboos" are to avoid iodized salt, iodine-containing seafood and irritating foods, such as kelp, seaweed, dried seaweed, spirulina, seaweed, dried seaweed and shrimp skin.

Extended data

Iodine intake has a significant impact on the prevalence of thyroid nodules, and excessive or insufficient iodine intake will increase the risk of thyroid nodules. Edible iodized salt can meet the needs of human body for iodine. If you eat iodized salt and eat foods with high iodine content for a long time, it may lead to excessive iodine. Therefore, patients with thyroid nodules should not eat high iodine for a long time, and pay attention to balanced and appropriate iodine intake.

The specific suggestions are as follows: (1) For patients with thyroid nodules without hyperthyroidism, it is recommended to eat low-iodine diet, eat iodized salt, and limit the consumption of high-iodine foods such as kelp and laver; Patients with thyroid nodules complicated with hyperthyroidism should avoid iodine diet and eat non-iodized salt.

People's Network-Dietary Discipline of Thyroid Diseases