Food and its efficacy:
Dessert/snack recipes for the elderly
Taste:
Yuan Benwei
Technology:
Steamed broth
Preparation materials of water chestnut with onion flavor:
Main ingredients:
Horseshoe 250 grams
Seasoning:
Green onion 10g, salt 1g and sesame oil 3g.
Characteristics of water chestnut with scallion oil;
Sweet and refreshing
Teach you how to cook scallion-fried water chestnut, and how to cook scallion-fried water chestnut is delicious.
Peel off the shell and purple film with a water chestnut knife;
2.
Put water chestnut into a dish, add chopped green onion and salt, and steam for 10 minute;
3.
Drop a little sesame oil before eating.
The method of burning water chestnut with mushrooms was introduced in detail.
Food and its efficacy:
Private kitchens
Taste:
Xianxian
Technology:
burn
Ingredients of roasted horseshoe with mushrooms;
Main ingredients:
Horseshoe1000g, mushroom (fresh)100g.
Seasoning:
2g of sesame oil, 75g of lard (refined), sugar 1g, soy sauce 10g, monosodium glutamate 1g, 2g of salt and starch (pea) 15g.
Characteristics of roasted horseshoe with mushrooms;
The color is light red, the water chestnut is slightly crisp, and the mushrooms are fresh and fragrant.
Teach you how to cook water chestnut with mushrooms. It's delicious to cook water chestnut with mushrooms.
Shell and peel the water chestnut and cut it into two pieces;
2.
Remove the pedicels from the mushrooms and wash them;
3.
Put the wok on fire, add 500 cooked lard and heat it to 70%;
4.
Fry water chestnut thoroughly, pour it into a colander and drain the oil;
5.
Put the wok on the fire, add 50 grams of cooked lard and heat it to stir-fry the fragrance of mushrooms;
6.
Stir-fry the water chestnut a few times, add soy sauce, refined salt and clear soup, cover and stew for about 3 minutes;
7.
Add sugar and monosodium glutamate, thicken with 25 grams of wet starch (starch 15 grams of water), pour in sesame oil, stir well, and serve.
Key points of mushroom horseshoe production:
This product needs about 500 grams of lard after frying.