Goose is a herbivore. Goose meat is an ideal nutritious and healthy food with high protein, low fat and low cholesterol. Goose meat has a low fat content, which is only a little higher than chicken meat and much lower than other meats. Goose meat is not only low in fat, but also good in quality, and high in unsaturated fatty acids, especially linolenic acid, which is beneficial to human health. Goose meat can be rich in protein, which is a low-fat food type.
Materials?
Half goose
Two potatoes
Two large bottles of beer.
Ginger 5 blockbuster
Garlic 5 cloves
Half an onion
2 octagons
Zanthoxylum bungeanum 15
Cinnamon 1 small pieces
Vanilla leaf 1 tablet
4 dried peppers
2 tablespoons cooking wine
13 companion spoon
1 teaspoon white pepper
4 tablespoons of fresh soy sauce
Haitian straw mushroom soy sauce half a teaspoon.
Haitian oyster sauce 1 spoon
20 grams of sugar
Zhenjiang balsamic vinegar 1 spoon
[Original] A famous dish in Northeast China, how to stew goose and potatoes in iron pot?
Cut the goose into pieces first. I bought this big goose weighing 9 Jin. Stew half and eat twice.
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Put cold water in the pot, add cooking wine, ginger slices and onion segments, add goose, boil to remove foam, take out and wash with cold water.
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Prepare onion, ginger, garlic, dried pepper, star anise, prickly ash, cinnamon and fragrant leaves.
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Put cold oil in a hot pan, stir-fry dried Chili peppers with low heat, add onion, ginger and garlic, stir-fry and add fragrant leaves and cinnamon. Don't put too much fragrant leaves and cinnamon. One thing is enough.
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Add goose, stir-fry constantly,
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Stir-fry for a while, add a fresh soy sauce, oyster sauce, straw mushroom soy sauce, star anise, 13 incense, sugar and balsamic vinegar, and stir-fry until fragrant.
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Pour in two more bottles of beer. Let the rest go. Boiling water is easier to taste, and the amount of water should be filled in the pot, because the goose raised by farmers is cooked slowly, and the soup must be filled. After boiling, simmer for about two hours. Taste the salinity of the soup, put some salt in it,
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This is a full pot.
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Prepare two potatoes, peel and cut into pieces.
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When the goose is stewed to 90% maturity, add potatoes. Look at the picture carefully. The soup at this time is 1/3.
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Watch the video carefully, and it's really familiar. Don't leave too much soup. Too much soup is not delicious. At this time, the soup is thick and there is some soup at the bottom of the pot. At this time, the soup is thick. Add white pepper and coriander, and you can put some coriander to prepare for the pot.
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It smells delicious.
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Look at your appetite. You can eat more bowls of rice.
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You can also stew duck meat in the same way.
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skill
First, stew the goose in a slightly larger iron pot and fill it with a pot of water, because the goose cooks slowly.
Second, it is not recommended to cook this dish in a pressure cooker. It tastes better to stew slowly in an iron pot. Watch the video carefully. If time is tight, you need to stew in a pressure cooker. When the goose is almost cooked, pour it into the iron frying spoon and stew until the soup is collected.
Third, we should strictly follow the ingredients in the recipe. If the seasoning is not complete, it is necessary to prepare it all again. The brand of seasoning is clearly written, so as to make a good effect. For example, straw mushroom has the best coloring effect and the color of the dish is beautiful.
Novices and Xiaobai must find out the seasoning, and find out the seasoning. Some small white people asked me what old cigarettes were. What is the fragrance of 13? I don't understand. I want to check Baidu. Get ready before ordering this dish.
Fourth, don't put too much spice, just put a fragrant leaf, just a little cinnamon. Be sure to read the recipe carefully.
Fourth, novices and Xiaobai must read the recipes carefully, hand in their homework after success, and then comment and make a fair evaluation. It is not easy for Zhu Fang to make recipes. I hope everyone will support and understand.