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Proper amount of dried Chili as main ingredient

Method of self-made fried pepper

1. Prepare dried peppers

Break it into several inches by hand.

3. Put the right amount of oil in the pot.

4. When the oil is 50% hot, add pepper and fry slowly until golden brown. Because the pepper has been salted in the pickling process, just fry it directly.

The role of pepper:

1. antipyretic and analgesic: Chili is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.

2. Anti-cancer: Capsaicin, the effective component of pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cells and reducing the incidence of cancer cells.

3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases.

Make it moderately salty, clean and crisp, and eat it. Anyone who can eat green peppers can eat this bite. It's almost the festival. Greasy people eat too much. As long as you have some dried peppers and laba garlic (the recipe has been introduced), it will be refreshing to eat. Come and try it, everyone.