The ingredients are as follows: oatmeal 35g, water 2 bowls, milk 250ml, Medlar 20, banana 1 piece.

The specific method is as follows: put oatmeal and water in a small milk pot, add 20 Lycium barbarum, cook over medium heat until it thickens, then put it in a soup bowl, add 250ml milk, peel the banana, cut it into small pieces and put it together. Stir well and you can eat. If you like sweet, you can add some sugar!

Oatmeal and yam rice

The ingredients are as follows: yam 1, medlar 1, half a cup of oatmeal, 2 cups of rice, and proper amount of water.

The specific method is as follows: soak Lycium barbarum in clear water for about 10 minute, peel and cut Chinese yam into small pieces, wash oatmeal and rice with clear water twice, drain water, add water, put Chinese yam and Lycium barbarum into a pot, and mix well with a spoon to prevent Chinese yam from floating on the surface of cooked rice. Cover the lid and start the cooking button, and you can make a delicious pot of yam rice in about half an hour. Cooked yam oatmeal rice has a particularly attractive taste.

Practice: oatmeal banana roll

The ingredients are as follows: 3 bananas, oatmeal 100g, eggs 1 piece.

The specific methods are as follows: the eggs are broken, the bananas are cut into sections, the bananas are put into the egg liquid, dipped in the egg liquid, dipped in starch, dipped in the egg liquid, and finally dipped in oatmeal. Relax the oil in the pot, heat it to 70% heat, fry the bananas in the pot until golden brown, take them out, put them on oil-absorbing paper to suck out the excess oil, and you can eat them.