Wash the shrimps with clear water and remove the shrimp line. Put a proper amount of cooking oil in a clean pot, add onion, ginger and garlic to saute until fragrant, add shrimp, stir fry until it turns red, and add soy sauce, pepper and water. Cover the lid with a lid. Stew for about 2 to 3 minutes, stir-fry shrimps over high heat for about 1 to 2 minutes, and add appropriate amount of salt according to your taste.

Nutritional value of shrimp

Shrimp is rich in nutritional value and contains a large amount of protein, which can supplement the nutrition needed by human body and promote the growth and development of human body. Shrimp is rich in potassium, iodine, magnesium, minerals and vitamins, especially vitamin A, which helps to maintain normal vision and effectively prevent night blindness. Nutrients contained in shrimp are particularly easy to be digested and absorbed by human body, especially suitable for middle-aged and elderly people to eat most often in their daily lives, which can promote bone development and effectively prevent the symptoms of osteoporosis. Shrimp skin has the effect of calming the nerves, especially suitable for people with neurasthenia and fatigue, which can stimulate appetite, enhance memory and improve human immunity. Shrimp is rich in protein, especially suitable for people who are weak. Used most often in daily life, it can help new mothers to breastfeed. Shrimp is rich in phosphorus and calcium, which is especially suitable for teenagers to use in their daily lives.

The correct way to eat shrimp

1, braised prawns

Wash the shrimps with clear water and remove the shrimp line. Put a proper amount of cooking oil in a clean pot, add onion, ginger and garlic to saute until fragrant, add shrimp, stir fry until it turns red, and add soy sauce, pepper and water. Cover the lid with a lid. Stew for about 2 to 3 minutes, stir-fry shrimps over high heat for about 1 to 2 minutes, and add appropriate amount of salt according to your taste.

2. chilli shrimp

After washing the shrimp, remove the shrimp line, put it aside, and cut the cucumber and celery into small pieces. After washing Zhang Guo, pour in an appropriate amount of cooking oil and heat the oil to 60% heat. Add the shrimps and stir-fry until the shrimps turn red. Then fry the shrimp in oil. Fried lotus root and cucumber. Stir-fry shrimp in a pot, then add lotus root and cucumber, stir-fry together, and finally add vegetables. Add the right amount of salt according to your own taste.

3. Boiled shrimp

Put the right amount of water in the pot, add ginger slices and shallots. Boil the water and add the garlic slices. Clean the shrimp and remove the shrimp line. Put the shrimp in and cook it with fire. According to your own taste, dip in and eat with sauce.

What about shrimp allergy?

If shrimp is allergic, you can drink some antiallergic drugs or go to the hospital to consult a doctor. Never ignore the illness at home. You should see a doctor in time.

How to clean shrimp?

Cut off the shrimp's feet with scissors. Then use scissors to pick out the blood bag at the foot of the shrimp. Pick out the shrimp line with a toothpick and pick it out from the second section of the shrimp body. Remove dirt from shrimp anus. Finally, just wash the shrimp with washing water.