Do women drink a lot of bird's nest? Bird's nest is a common tonic. Although the effect is really so good, it is still a question, but there is no doubt that many people like to eat bird's nest for nourishment. What are the specific benefits of bird's nest? Let's share the benefits of women drinking more bird's nest.
Benefits of women drinking more bird's nest 1 Benefits of eating bird's nest frequently: beauty beauty.
The beauty beauty effect of bird's nest is so good, mainly because bird's nest contains precious epidermal growth factor, rich protein, amino acids and trace elements. Epidermal growth factor can promote the metabolism, proliferation and growth of fibroblasts and epidermal cells, promote the development and enhancement of elastic fibroblasts, and activate the regeneration of aging cells. Rich water-soluble protein ingredients contribute to the growth, development and recovery of human tissues after illness.
The benefits of eating bird's nest often: health care and diet therapy
Bird's nest tastes sweet and flat, nourishing but not dry, moist but not stagnant, suitable for men, women and children, and naturally has no side effects as a health food.
The benefits of eating bird's nest often: nourishing yin and nourishing the lungs.
Bird's nest can play a very good role in dispersing lung and relieving cough, and has the effect of nourishing yin and moistening dryness.
Benefits of eating bird's nest regularly: enhancing immunity.
Amino acids in bird's nest are beneficial to enhance human immunity, and various trace elements (calcium, iron, sodium and potassium) can also enhance human resistance to diseases and make people less likely to get sick.
Benefits of eating bird's nest frequently: Eating bird's nest often can help people to have beauty beauty, health food therapy, nourish yin and moisten lung, and enhance immunity. Efficacy and function of bird's nest
Knowing the benefits of eating bird's nest often, let's analyze the efficacy and function of several bird's nests in detail.
Efficacy and function of bird's nest: whitening and freckle removing
Epidermal growth factor in bird's nest accelerates cell metabolism and renewal, rapidly metabolizes melanin deposited in skin, and repairs damaged superficial epidermal fibroblasts, thus achieving the effect of whitening and removing spots.
The efficacy and function of bird's nest: preventing miscarriage and protecting fetus
Eating bird's nest for pregnant women can not only enhance the maternal resistance, but more importantly, it can provide nutrition for the brain and nerve development of the baby in the abdomen and make the baby smarter after birth.
Efficacy and function of bird's nest: postoperative nourishing
Bird's nest has a very good nourishing effect for patients who are often ill or have just finished major surgery. It can supplement a lot of nutrition for us, accelerate the recovery of the body, adjust the state of the body from the inside out, and enhance immunity and resistance.
Efficacy and function of bird's nest: anti-aging
Bird's nest helps to improve skin relaxation, reduce fine lines, replenish nutrition and moisture for dry and rough skin with age, and play an anti-aging role.
Efficacy and function of bird's nest: anti-fatigue
Eating bird's nest often can relieve fatigue and stress for people who stay up late for a long time, lack sleep, have too much entertainment every day and deal with alcohol and tobacco.
Benefits of women drinking more bird's nest 2 skin care and beauty
The main components of bird's nest are: water-soluble protein and carbohydrates; Trace elements: calcium, phosphorus, iron, sodium, potassium and amino acids (lysine, cystine and arginine) play an important role in promoting human vitality. Epidermal growth factor and water-soluble substances contained in bird's nest can directly stimulate cell division, regeneration and tissue reconstruction, so that bird's nest plays a great role in nourishing and restoring human body. Supplementing qi and invigorating middle energizer, promoting blood circulation, improving digestion of stomach and absorption of intestine. Because bird's nest contains a unique epidermal growth factor, which can promote cell division and regeneration, we say that bird's nest has a good cosmetic effect, so women can find that their skin will become delicate and rosy after eating bird's nest for a period of time.
Moisten lung and nourish stomach
The seven remarkable functions of bird's nest are to clear and moisten the lungs, which is very good for the respiratory system. Modern men are under great pressure in work and life, and often have to socialize, smoke and drink. Bird's nest is a rare "lung washing" product. Men can moisten the lungs and nourish the stomach, replenish qi and strengthen the spleen, strengthen their physique, make them energetic, relieve stress and eliminate fatigue.
be anticancer
Bird's nest is a kind of natural nourishing food, and contains a variety of amino acids, which can inhibit and fight esophageal cancer, laryngeal cancer, gastric cancer, liver cancer, rectal cancer and so on. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness and nausea, have been significantly improved.
The benefits of women drinking more bird's nest 3 Facts have proved that pregnant women begin to eat bird's nest two or three months before pregnancy until delivery, which not only makes the mother strong, but also makes the future newborn baby stronger, whiter, more beautiful and less prone to illness. For postpartum women, bird's nest is the best natural nourishing food to relieve the fatigue of nursing children and restore their slim posture before delivery. It is mild in nature and mild in taste. For pregnant women and postpartum women, it is easier to absorb if it is not greasy.
Eating bird's nest for pregnant women can provide and supplement the nutrition needed during pregnancy and childbirth: pregnant women generally eat little at the beginning of pregnancy because of vomiting and other reasons, so the intake and absorption of nutrition will be greatly affected. Bird's nest only needs to eat a small cup every day, and the nutrition it can supplement can almost be equivalent to the nutrition that pregnant women usually take in three meals a day 1.
Pregnant women eat bird's nest during pregnancy to prevent stretch marks: according to statistics, about 70% ~ 90% of pregnant women are pregnant for the first time. When the abdomen expands rapidly and exceeds the stretching of abdominal skin, it will lead to rich fibrous tissue and collagen fibers in subcutaneous tissue, which will break because they can't stand the expansion and produce stretch marks. Stretch marks generally appear in the lower abdomen, thighs, buttocks or chest, showing milky white, purple or chestnut stripes. Once produced, it is difficult to remove them! Bird's nest contains a polypeptide-epidermal growth factor (EGF), which is considered as the best "beauty gene". It can stimulate cell division and proliferation, promote cell differentiation, supplement collagen, repair damaged skin quickly, especially prevent stretch marks, and make skin smooth and elastic.
Bird's nest is rich in protein and bird's nest acid, and the pure natural bird's nest tastes like egg white. Has the effects of nourishing, moistening lung, caring skin, moistening human body, nourishing yin and benefiting qi, and regulating body. Zhan Yan can be stewed with crystal sugar, walnuts, red dates, osmanthus fragrans, medlar and ginseng after being soaked in clear water or purified water. , not only can effectively improve the water content and cell vitality in the human body, but also is a tonic and gift for pregnant women with high nutritional value.