Jujube honey and acacia honey are both better.

Acacia honey and jujube honey are both better types of honey, with higher nutritional value, and there is no such thing as which is better, you should choose according to your own needs. Sophora honey and jujube honey can supplement the body's nutritional needs, but for different people, you can choose different nectar to eat.

Jujube nectar has a higher content of zinc, calcium, magnesium, sodium, potassium and other trace elements, and the content of vitamins in jujube nectar is slightly higher than acacia nectar, and acacia nectar contains volatile oils that are higher than jujube nectar. Therefore, acacia honey and jujube honey does not have which is better, different people can according to their own needs, choose the right honey.

Honey identification methods

1, smell the smell of honey

After opening the bottle, the fresh honey has a clear floral aroma, the old honey flavor is light. Fake honey made with flavoring has an unpleasant odor, and monofloral honey has the scent of its own nectar source.

2, taste the flavor of honey

Pure honey is not only pleasant aroma, and the mouth will feel the rich flavor. Put the honey on the tongue, tongue against the upper jaw, honey slowly into the throat, will feel slightly sweet and slightly acidic, delicate taste, throat feeling slightly spicy, long aftertaste. After the adulteration of honey, the above feeling becomes lighter, and there is a sugary taste, stronger sour or salty taste.

3, look at the color of honey

Pure honey is glossy and transparent, with only a small amount of pollen froth suspended in it, and no other large impurities. The color of the honey varies according to the source of honey and plants, but the honey in the same bottle should be uniform in color.