Bactericidal

The spiciness of onions can resist colds, resist influenza viruses, and has a strong bactericidal effect.

Promoting digestion can be used to treat indigestion, loss of appetite, and indigestion.

Reducing blood pressure and blood lipids. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.

Prevent cancer, fight cancer and delay aging. The antioxidants contained in onions enhance the vitality of cells, fight cancer and delay aging.

Calcium supplementation helps increase bone density and prevent osteoporosis.

Ingredients

300g onions

300g braised pork

10g garlic

10g red pepper

An appropriate amount of salt

An appropriate amount of oil

An appropriate amount of soy sauce

An appropriate amount of pepper powder

Method/steps

Wash the onion and cut into small slices

Cut the braised pork into thin slices

Chop the garlic and chili pepper

Put the garlic and dried chili pepper into the cold oil pan and stir-fry< /p>

Pour in the onions

Add an appropriate amount of soy sauce and pepper powder, a little salt and stir-fry until 6 mature

Pour in the braised pork

Stir-fry until Onions are cooked thoroughly

Remove from the pan

END

Notes

Personally, I like to fry onions until they are 7 ripe, which is the most delicious. A little sweet and spicy from onions