Steamed bread is a kind of food made by mixing flour with water and edible alkali, fermenting and steaming. The finished product is hemispherical or rectangular in shape. Soft and delicious, rich in nutrition, it is one of the most intimate foods for Chinese people. The raw materials needed to make steamed bread are flour, baking powder, (sugar, rarely used), water, alkali, and (green and red silk). Steamed bread made of flour by fermentation is easier to digest and absorb. Steamed bread is simple to make and easy to carry.

1 big steamed bread weighs about120g and has 265 calories.

Half a big steamed bun weighs about 60 grams and has 133 calories.