There are many kinds of fruits. The common black fruit is mulberry, which can be used for brewing and drinking. As the name implies, blackcurrant, black pomegranate and black raisin are also black. Their nutritional value is particularly high, they can supplement the nutritional needs in time and have different effects, especially black raisins, which can enhance resistance.

Check the common black fruit names 1 and mulberries.

Mulberry is a common fruit with high medicinal value. Its fruit will be dark red when it matures, and a few fruits will be black. Usually mature mulberries can be used to make wine, which has the effects of nourishing yin, enriching blood and tonifying liver and kidney.

2. Blackcurrant

The fruit of blackcurrant is green when it is immature, and will gradually turn black when it is ripe. It is rich in vitamin C and widely cultivated in northern China. Blackcurrant can be dried and eaten, which can reduce blood fat and blood pressure.

3. Black pomegranate

Speaking of pictures and names of black fruits, there are many varieties of pomegranates, one of which is black pomegranate, whose skin is red as the name suggests. However, its flesh is black, which is widely planted in Holland and rarely seen in China.

4. Black raisins

There are also many different varieties of raisins. Black raisins are also black fruits, all of which are black, but the fruits are relatively small and have particularly high nutritional value, which can enhance resistance and prevent various diseases.