Chinese medicine experts stressed that there are different causes and symptoms of excessive internal heat, so it is impossible to generalize, especially drugs cannot be abused. As the saying goes, medicine is toxic in three parts. Taking clear powder for a long time can not only dispel fire, but also easily lead to internal disorder of the body.
Therefore, keeping in good health in spring should start with reasonable work and rest and scientific diet. Don't stay up late, don't drink too much, don't smoke, the diet is mainly light, increase the intake of vitamins and water, and should not be too spicy, sour and salty, and cold. Fresh green leafy vegetables, cucumbers, carrots and green tea all have good effects of clearing fire.
Avoid eating foods that get angry in your daily diet, and eat more high-fiber foods such as bitter gourd, vegetables and fruits. Drugs should choose Chinese patent medicines for clearing away heat and toxic materials, such as Niuhuang Jiedu tablets and so on. It should be noted that the fire should be treated in time, otherwise the fire going down to the throat will easily cause sore throat and even pharyngitis. In case of sore throat, it is suggested to take Manyan Shuning Qinghou Liyan Granule orally to clear away heat and detoxify.
1, grapefruit
Grapefruit pulp is cool and natural and mild. Pomelo is called "canned natural fruit", which is rich in protein, organic acids and essential elements such as calcium, phosphorus, magnesium and sodium. Pomelo meat is also rich in vitamin C and insulin-like components, which can lower blood sugar and blood lipid. Grapefruit pulp is cool, sweet and sour, and has the functions of relieving cough and asthma, clearing heat and resolving phlegm, invigorating spleen and promoting digestion. Eating grapefruit in spring inhibits oral ulcer, which is mild and is a good fruit for clearing fire.
2. Watermelon
Watermelon is a pet with fire. It is known as "eat two pieces of melon, and you don't need to take medicine". It has a great effect on relieving anxiety and thirst, nourishing the heart and calming the nerves, but it is not suitable for people with spleen and stomach deficiency, cold accumulation and cold pain, and loose stool's urine.
3. Water chestnut
Water chestnut tastes sweet and cold, and has the functions of clearing away the heat of lung and stomach, resolving phlegm and resolving food stagnation, improving eyesight, treating hemorrhoids and bleeding in stool. Prevent meningitis and hypertension, and can help treat chronic cough and thick phlegm.
4. Loquat
Benefiting lung qi, resolving phlegm and relieving cough (hot cough), harmonizing stomach and reducing qi, and having the effects of cooling and promoting fluid production and quenching thirst. Constipation, treatment of sores and bronchitis are forbidden.
5. Persimmons
It is sweet and astringent, cold, moistening lung and relieving cough, clearing away heat and promoting fluid production, resolving phlegm and softening hardness, strengthening spleen, astringing intestine, treating cough and stopping bleeding, and has curative effects on hypertension and hemorrhoid bleeding. However, eating more will produce persimmon stones, so it should be moderate.
6. Pitaya
Pitaya has the functions of clearing away heat and toxic materials, relieving intestinal fire and relaxing bowels. Eating pitaya can also promote eye health, increase bone density, help cell membrane formation, prevent anemia and anti-neuritis, angular stomatitis, lower cholesterol, whiten the panel and prevent black spots.
7. Mangosteen
Mangosteen, cool in nature, can effectively restrain the heat of durian. Mangosteen is also known as the "queen of fruit". Its pulp is rich in sugar, vitamins and magnesium, dietary fiber, calcium, phosphorus, potassium and other mineral elements. Chinese medicine believes that Mangosteen has the effects of clearing away heat, reducing fire, losing weight and moistening skin. Thais like to call mangosteen and durian "husband and wife fruit", because when eating too much durian and getting angry, eating a few mangosteen can easily relieve it. These two fruits can be as good as good gunpowder when they are hot and cold. Thais in hot areas very much agree with mangosteen's function of clearing fire.
What's the most useful thing to eat when you get angry? Drink Kuding tea ~ ~ If it's too bitter ~ ~ Just drink green tea with chrysanthemum or honeysuckle ~ ~ Add some crystal sugar ~ ~ Drink it well ~ ~
What to eat when you get angry is quick: when you get angry, you can eat some food to clear the fire.
What is the fastest thing to eat? The fastest thing is to eat Niuhuang Jiedu tablets (pills) and the like. It's medicine, and it will taste a little bitter.
If you are not in a hurry, slowly, drink some kudingcha, chrysanthemum tea, boat-fruited Sterculia and so on.
These are all cool Chinese medicines.
There are no side effects.
But if it is a woman, it is best not to drink it for a long time, which will make you cold.
In addition to eating more bitter food, there are more fruits and vegetables in summer, and we should also eat more sweet and refreshing fresh fruits and fresh vegetables.
Experts point out that cabbage, cauliflower, watermelon, hawthorn, apples and grapes are rich in minerals, especially calcium, magnesium and silicon, which have magical effects of calming the mind and reducing fire. Therefore, you should eat more and often these foods in summer.
If you get angry, what to eat will reduce the fire as soon as possible. Eating rock sugar and Sydney is very simple.
1. One Sydney, washed.
2. Cut off the top.
3. Dig out the core with a spoon and a knife.
4. Add yellow rock sugar and medlar.
5. Put the top back and fix the toothpick.
6. drain the water in the steamer and put the pears in.
7. Boil water in a steamer, steam for one hour, and take out.
Don't add water to pears during steaming, because pears contain water, and water will come out after steaming for a while.
Hope to adopt ~ ~
What's the most useful thing to eat when you get angry? Ask the Great God to help clear the fire. The complete information is a little long, but please read it patiently: drink a cup of honey water after getting up every morning and eat two grapefruit every day, which will be effective for a few days. If you eat a few slices of grapefruit after eating greasy and spicy hot pot, it can help nourish yin and eliminate fire, strengthen the spleen and promote digestion. Autumn grapefruit was among many autumn fruits at that time, and grapefruit was the largest, generally weighing more than one kilogram. It matured around August 15th of the lunar calendar every year, and its skin was thick and resistant to storage, so it was called "canned natural fruit". Pomelo has a high nutritional value, and it is rich in protein, organic acids, vitamins and essential elements such as calcium, phosphorus, magnesium and sodium, which is incomparable to other fruits. As far as food is concerned, "bitter" food is the natural enemy of "fire" Bitter food is bitter because it contains alkaloids, urea and other bitter substances. Chinese medicine research has found that these bitter substances have the functions of relieving fever, dispelling summer heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold salad, stir-frying or soup, as long as it can be cooked well without losing its "blue color", it can achieve the purpose of "removing fire" In addition to bitter gourd, there are other bitter foods that also have a good "fire-removing" effect, such as almonds, bitter vegetables, kudingcha, celery, kale, etc., which can also clear away heat and relieve summer heat. In addition to eating more bitter food, there are more fruits and vegetables in summer, and we should also eat more sweet and refreshing fresh fruits and fresh vegetables. Experts point out that cabbage, cauliflower, watermelon, hawthorn, apples and grapes are rich in minerals, especially calcium, magnesium and silicon, which have magical effects of calming the mind and reducing fire. Therefore, you should eat more and often these foods in summer. In addition, let's take a look at the "fire-removing" food recommended by experts: ⊙ Milk Many people think that drinking milk in summer will aggravate the "excessive internal heat" and cause irritability. In fact, drinking milk in summer will not only "excessive internal heat", but also reduce the heat and toxic effects. Traditional Chinese medicine believes that milk is slightly cold, which can play the role of "removing fire" by nourishing yin and clearing away heat and toxin, and milk contains as much as 70% water, which can also supplement the water lost by human body due to a lot of sweating in summer. It should be noted that milk should not be frozen into ice, otherwise many nutrients will be destroyed. Strawberry Strawberry is not only delicious, but also has medicinal value. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear away summer heat, relieve fever and relieve annoyance. Watermelon Watermelon is cool, it won't cause "getting angry" and upset after eating, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a large number of people. But be careful not to put the watermelon in the refrigerator for more than 3 hours. ⊙ Soybeans can nourish yin and "remove fire", and at the same time, they can supplement protein, which is greatly consumed by high temperature. Although tomatoes can be seen all year round, they are the most abundant, sweetest and most nutritious in summer. It can also clear away heat and toxic materials, calm the liver and "remove fire".
Please accept, thank you!
What can I eat faster when I get angry in summer? Grapefruit and pear are cold and slightly sour, which can clear away heat and moisten the lung system. It is very suitable for children with lung heat, cough, yellow sputum and dry throat. Fresh lotus seeds eaten raw can dispel the heart fire, clear away heat and worry, nourish the heart and soothe the nerves. Water chestnut is slightly cold and rich in fruit juice. It is very suitable for children who are upset and thirsty, have sores on their mouths and dry urine after fever. Carambola is cold, sweet and sour, clearing away heat and promoting fluid production, and children with internal fire and broken oral ulcers are most suitable. Cabbage is slightly cold, which has the functions of clearing away heat, relieving annoyance and facilitating defecation. Celery is cold and cool, which can dispel liver fire and relieve lung and stomach stagnation. It is beneficial for children who are easy to get angry. Lettuce is slightly cold, crisp and tender in texture and rich in water. Its efficacy is characterized by clearing heat, smoothing qi and resolving phlegm, and it is suitable for children with lung and stomach fever. Lotus root is flat and cold, and it is best to eat it raw or mash juice. Its effect is to clear away heat and promote fluid production, moisten the lungs and relieve cough, and its effect is better if it is mixed with pear juice. Eggplant is cold and cool, which can clear away heat and detoxify. Don't cook it with oil when giving it to children who are easy to get angry. You can use the method of steaming eggplant. Lily is mild and slightly cold, and has the effects of clearing away heat, moistening lung and relieving cough. It has curative effects on symptoms such as residual heat after fever, sore throat, vexation and thirst. Momordica charantia is cool and bitter, and it purges six meridians with real fire. It is a bitter cold and heat-clearing food. Miao Lingdan, a commonly used fire-fighting Chinese medicine, is especially suitable for children with wind-cold and cold, cough with excessive phlegm, thirst and constipation, irritability and easy crying, and restless sleep. Daochidan is suitable for children's oral cavity and tongue ulcers, sore throat, red eyes, dirty eyes, peculiar smell in the mouth, dry stool, yellow urine and other symptoms caused by excessive internal heat. Xiaoer Huashi Pill is suitable for children with good appetite, large appetite, thirst and constipation, hot palms, irritability and restless sleep at night. It is effective for stopping eating and lactation, vomiting, abdominal distension, peculiar smell in mouth, dry stool and scanty urine caused by internal heat of fire in children.
What is the fastest thing to eat when eating hot air? Three-flower tea operation: honeysuckle10g, chrysanthemum10g, jasmine 3g, add boiling water to make tea. Application: clearing away heat and toxic materials, treating headache, thirst and sore throat. Operation of Honeysuckle Dew: Add water to the flowers and leaves of Honeysuckle, steam them with strong fire for 30 minutes, filter out the soup and add rock sugar before drinking. Application: clearing away heat and relieving summer heat. Tips: honeysuckle should be avoided ● It belongs to the lung and stomach meridians in the twelve meridians, and it is very effective for the discomfort of the lungs and stomach. ● Taboo: People with cold constitution and bad gastrointestinal tract should avoid taking it. Chrysanthemum (1) Chrysanthemum tea: Tea made from chrysanthemum has a fragrant smell, which can relieve summer heat, promote fluid production, dispel wind, moisten throat, nourish eyes and relieve hangover. (2) Making tea with white chrysanthemum can play the role of calming the liver and subduing yang, dispelling wind and clearing heat, cooling blood and improving eyesight, and white chrysanthemum is sweet and fragrant, which can enhance the fragrance of tea soup and has good palatability. (3) Chrysanthemum tea and chrysanthemum tea are one of people's favorite cool drinks. There are two kinds of chrysanthemum morifolium, yellow and white, which are well-known at home and abroad. When used for soaking in water or drinking tea, it not only has a strong aroma, but also has the functions of dispelling wind and clearing heat, nourishing liver and improving eyesight, lowering blood pressure and dredging pulse. Mint: When you make tea with mint, you can use menthol and menthone in mint to dispel wind and clear heat, and the tea has a cool feeling, which is a good medicine for clearing heat and diuresis. Using American ginseng slices to make tea can make use of the sweet and cool nature of American ginseng to adjust the taste of tea, and American ginseng has a good effect of tonifying yin deficiency. This kind of American ginseng tea often has good effects of benefiting lung and stomach, nourishing yin and body fluid, clearing away deficiency fire and removing low fever. Making tea with orange peel can make use of the functions of regulating qi, eliminating phlegm and relieving cough. Soaking orange peel in green tea can pyrolyze phlegm, resist bacteria and diminish inflammation, so it is beneficial for people with cough and phlegm. There are many reasons for the edema of coix seed tea. If it is caused by simple water retention, it is recommended to drink coix seed tea. Ingredients: fried Coicis Semen10g, fresh lotus leaf 5g, hawthorn 5g. Practice: When the hot water is boiled, you can drink it. Efficacy: clearing away heat, promoting diuresis and treating edema. Lotus leaf tea is depressed and stressed, which may increase the sensitivity of the intestine and cause constipation. Lotus leaf tea is recommended. Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses. Practice: brew with boiling water. Efficacy: clearing away summer heat, promoting diuresis, controlling water and edema, and promoting hair growth. People with slow peristalsis in cassia seed tea, especially obese dieters, tend to accumulate stool in their bodies and cause constipation. Cassia seed tea is recommended. Raw materials: cassia seed tea method: hot water brewing. Efficacy: clearing liver, improving eyesight, promoting diuresis and relaxing bowels. To help enter the winter, many people are prone to get angry. The following methods are available for reference. Dry throat and hoarse voice: 1, drinking light salt water; 2, drink orange peel sugar tea. Sore and sore throat: 1, tender loofah mashed and squeezed juice, frequently washed together; 2, vinegar and the same amount of water gargle can relieve pain; 3, rinse your mouth with a spoonful of soy sauce, about 1 minute or so, 3-4 times in a row. Long blisters on the mouth: 1, cut a few slices of ginger and chew it carefully, which can slowly eliminate the blisters; 2, raw chewing1-2 cloves of garlic or garlic leaves, blisters can gradually disappear. Cough with phlegm: 1, mulberry bark10g, 5 grams of licorice and 5 grams of bamboo leaves, washed in the pot, and decocted with appropriate amount of water, which can cure phlegm in the morning; 2, ginger 1 piece chopped, eggs 1 piece, a little sesame oil. Like frying poached eggs, fry ginger and eggs in oil and eat them while they are hot, twice a day.
The computer is on fire, so what to drink is on fire. Maybe your computer has poor adaptability. No, he lost his fire when he moved to the North Pole. . Or buy him a drink. Tea made from plantain.