The Lantern Festival is a festival of reunion, and it is customary to eat Lantern Festival in the north, while it is customary to eat soup dumplings in the south.

No matter whether it is a snack or dumplings, the main raw materials are the same, the outer skin is mainly made of glutinous rice, glutinous rice is also a kind of medicine and food with Chinese medicine, medical books, "Bie Lu" records glutinous rice: warm, people are more hot, stool firm. That is to say, glutinous rice is not good to eat digestion, hard stool.

In addition to poor digestion, glutinous rice is still a feature of sticky high, glutinous rice and we generally eat rice has a big difference, we eat rice is mainly straight-chain starch, not too sticky, and glutinous rice in the main is composed of branched-chain starch, branched-chain starch, also known as gum starch, relatively speaking, it is relatively sticky.

Soup dumplings, if only made of glutinous rice, is generally no flavor, usually add peanuts, sesame seeds, or bean paste or fragrant or sweet filling into the dumplings inside, this way to eat up the texture will be good. Peanuts and sesame seeds are high in fat and risk allergies, and also risk blocking the airways if not crushed, while bean paste is high in sugar and calories.

(1) Pregnant women will have slower bowel movements because of hormones

Eating soup dumplings made from indigestible glutinous rice will make you feel bloated and uncomfortable. After pregnancy needs more nutrition every day, eat soup dumplings stomach bloating, do not want to eat for a few days, that affects the intake of nutrients, is not conducive to the health of the fetus baby and pregnant women.

(2) Pregnant women are prone to constipation because the uterus gets bigger and presses the rectum

And glutinous rice is warm, which will aggravate the constipation of pregnant women.

(3) Pregnant women are afraid of sugar

Pregnant control of sugar is an effective way to control weight, control the fetus is too large, so it is best to eat less and not eat food containing too much sugar after pregnancy.

Most of the soup dumplings are sweet and add a lot of sugar.