1, cold food
The main component of pitaya is water, and it also contains some carbohydrates and a small amount of cellulose, protein lipids, vitamins and minerals. The ingredients are conventional and there are no serious food taboos. Because pitaya is cool, eating it will increase the coldness in the body, increase the lubrication degree of the intestine and change the permeability of the intestine. If you eat some cold food again, it will cause gastrointestinal discomfort. Common cold foods are: chilled beer, mulberry, grapefruit, crab, persimmon, water bamboo, raw lotus root and so on.
2. Foods rich in gum
Pitaya is cool and rich in water. After eating, the intestine is moist, and the seeds contained in it can also promote intestinal peristalsis, which is beneficial to defecation. If you eat a lot of food rich in gum, the intestinal lubrication will be lower, and it is easy to have diarrhea after eating. Common foods rich in gum are: honey, persimmon, papaya, black dates, tomatoes, figs and so on.
Eating too much pitaya may cause physical discomfort, so it is better to control the consumption, so it is better to eat about half a pitaya at a time. Usually, the weight of 1 pitaya is about 530 to 400 grams, and the edible part of half pitaya is about 180 to 140 grams. It is generally not uncomfortable to control this consumption.