We generally say that small cherries are what we often call cherries, and large cherries are "Cheerios", and many people confuse these two fruits. Next I collected when the carrion tree blooms, welcome to view.

When does the cherry tree bloom

Flowering period March-April, fruiting period May-June.

Chelsea Introduction

Chelsea, also known as the warbler peach, peach, thorn peach, etc., is the earliest listing of a tree fruit, called "the first branch of a hundred fruits". It is said that the yellow warbler especially like to peck at this fruit, so the name "warbler peach". Although the fruit is as small as a pearl, but the color is red and shiny, Linglong as agate gem-like, sweet and slightly acidic taste, can be eaten fresh, but also can be pickled or as a garnish for other dishes and food, doubly popular.

Chelsea was dark red, the fruit is large, solid and juicy, sweet in the mouth, slightly pink moist, delicate flesh, color clear, juice colorless, the mouth is fragrant and delicious, sweet and tender.

Nutritional value

Chelsea is relatively high in nutritional value. Because of its high iron content, per 100 grams of car carries as much as 59 milligrams of iron, in the first place in the fruit.

Each 100 grams contains 83 grams of water, 1.4 grams of protein, 0.3 grams of fat, 8 grams of sugar, 66 kilocalories.

Carbohydrates 14.4 g, crude fiber 0.4 g, calcium 18 mg, phosphorus 18 mg, iron 5.9 mg, carotene 0.15 mg.

Riboflavin 0.08 mg, thiamin 0.04 mg, nicotinic acid 0.4 mg, potassium 258 mg, sodium 0.7 mg, magnesium 10.6 mg, and another rich in vitamin A.

The fruit is rich in nutrients, high in iron content, has the ability to promote the regeneration of hemoglobin, and has a certain tonic effect on anemia patients. The fruit is warm, sweet, and has the effect of tonifying the spleen, regulating qi and blood, calming the liver and dispelling heat.

Special effects: regular consumption can also prevent cancer, especially those who have a nervous breakdown due to work stress.

The role and efficacy of Chelsea

1. Anti-anemia

Chelsea is high in iron, is located in a variety of fruits first.

Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism, play an important role in the process.

At the same time, it also has a close relationship with the brain and nerve function, aging process.

Eating carrots can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain health and intelligence.

2. Dispel the wind and win the dampness

Chelsea is warm, with the effect of tonic, can dispel the wind and remove the dampness, rheumatism, lumbar and leg pain has a good effect.

Chelsea root also has a strong insect repellent, insecticidal effect it, can be used to kill roundworms, pinworms, tapeworms and so on.

In addition to this, Bilberry can also treat laryngitis, the first inflammation of the throat, in the morning and evening, respectively, eat Bilberry 30-60 grams, can play the effect of anti-inflammatory.

3. Prevention of measles

Chelsea also has the role of prevention of measles. When the measles epidemic, give the children drink caraway juice can prevent infection.

Chelsea seeds nucleus flavor Xing sex flat, with sweating through the rash, detoxification effect.

4. astringent pain

Related experiments have proved that caraway juice has a unique effect on burns.

Extrude the juice of caraway, frequently applied to the burn site, you can immediately stop the pain, but also to avoid wound infection.

Prevents pus, acts as an astringent pain reliever and prevents the wound from blistering and pus. At the same time Cheerios can also treat mild and severe frostbite.

5. Nourish the face

The nutritional value of Chelsea is very high, containing protein, sugar, phosphorus, carotene, vitamin C, etc. than apples, pears, especially high iron content.

Commonly used car cherry juice rub face and wrinkles, can make the facial skin red and white, wrinkles and spots, can be called whitening and spot it.

After the use of the refrigerator storage can be, generally no more than two days storage period.

6. Protection of vision

If the human body is deficient in vitamin A and related nutrients, it is easy to lead to eye pain, vision loss, fear of light and other diseases.

Per 100 grams of carrots contain vitamin A content is 4-5 times higher than grapes, apples and other fruits.

Eating Bali can effectively protect your eyesight, especially for computer workers.

7. Relieve muscle pain

Cherries are rich in . Anthocyanin, anthocyanin, vitamin E, these nutrients are effective antioxidants.

It is very effective in eliminating muscle aches and pains, and within a few days of consuming Cheerios, you can reduce swelling and pain.

Pest Control of Chelsea

In the process of Chelsea cultivation, the common diseases are anthracnose, cherry leaf spot, bacterial perforation, rheumatism, root and neck rot, etc. The common insect pests are Sambucus mealybugs, spiny moths, peach red-necked asparagus, apple penetrating moths, golden-edge gidding moths, gold turtles, pear small heartworm, etc., which must be treated with integrated control. The insect pests must be prevented and controlled in an integrated way. Winter pruning process, to cut off the disease and insect branches in a timely manner, and burned, defoliation period but also sprayed 1 time 5 ° Be lithosulfuric acid; spring leaves stop growing before, spraying 40% Rogaine 1200 times + 70% methyltoluene 800 times liquid 1 time; early July ~ mid-August sprayed 1 time 50% marathon emulsion 1000 times + 65% diclofenac zinc 400 ~ 500 times liquid.

Nutritional value

The iron content of Chelsea is only 0.36 mg/100 grams, China's common cherry iron content of 0.4 mg/100 grams, higher than Chelsea to be higher than the iron contained in the iron is mainly non-heme iron, the absorption of the utilization rate is very low. Cheerios bright red color in addition to iron ions, but also because of the rich anthocyanins, proanthocyanidins, lutein and zeaxanthin and other polyphenolic antioxidants. So if you consume too much of them, chances are that your stool will turn red. But it's also because of these polyphenols that Cheerios can fight cell damage, reduce inflammation, act as an antioxidant, anti-aging, prevent chronic diseases, and promote overall health.

With a vitamin content of only 7 mg/100 g, Cheerios don't have as much vitamin C as the average Chinese cherry (10 mg/100 g). In the fruit is only ranked to the middle level, like often eaten oranges, papaya, strawberries, kiwi, dates of vitamin C content can be up to 33, 43, 47, 62, 243 mg / 100 grams.

The sugar content of Chelsea is not high, the glycemic index is only 22, low calorie and does not contain sodium, so it is a better choice for people with diabetes and high blood pressure. Chelsea contains more dietary fiber, but also contains more fructose and sorbitol, so Chelsea may have a laxative effect, so people who are prone to diarrhea should eat less or not eat.