Monopterus albus is tender and delicious. High nutritional value. Eel is rich in DHA and lecithin, which is the main component of cell membrane of human organs and tissues and an indispensable nutrient for brain cells. American experimental research data show that memory can be improved by 20% if lecithin is regularly ingested. Therefore, eating eel meat has the effect of nourishing the brain and keeping fit. The special substance "eel element" contained in it has the effects of clearing away heat and toxic materials, cooling blood and relieving pain, expelling wind and swelling, moistening intestine and stopping bleeding, and can reduce and regulate blood sugar, which has a good therapeutic effect on hemorrhoids and diabetes. Besides, it contains little fat, so it is an ideal food for diabetics.
1. Eel is rich in DHA and lecithin, which is the main component of cell membrane of human organs and tissues and an indispensable nutrient for brain cells.
2. Monopterus albus contains "Monopterus albus" which can lower and regulate blood sugar, and its fat content is low, so it is an ideal food for diabetic patients.
3. Eel is rich in vitamin A, which can improve vision and promote the metabolism of skin membrane.
officinal
Monopterus albus is not only delicious on the table, but also its meat, blood, head and skin have certain medicinal value. According to Compendium of Materia Medica, Monopterus albus has the functions of enriching blood, invigorating qi, diminishing inflammation, disinfecting and expelling wind and dampness. Monopterus albus is sweet and warm in nature, and has the effects of nourishing the middle energizer and nourishing blood and treating physical weakness. Folk medicine can be used to treat physical weakness, cough, itching due to damp heat, hemorrhoids, intestinal wind, hemorrhoids and deafness. The head of Monopterus albus is burnt to ashes and served with warm wine on an empty stomach, which can cure the hard pain of female breast nucleus. Its bone is used as medicine, and it also treats scabies, and the curative effect is quite remarkable. Its blood drops into the ear, which can treat chronic suppurative otitis media; Nasal drip can cure nosebleed (nosebleed); Especially for external use, can treat facial paralysis and facial paralysis. Some people say that "eels are eye drops", and people suffering from eye diseases in the past all know that eating eels is good. Eating eel regularly has a strong nourishing effect, especially suitable for people who are weak and sick and postpartum. Its blood can also treat mouth and eye deviation. Traditional Chinese medicine believes that it has the health care functions of invigorating qi and nourishing blood, warming yang and strengthening spleen, nourishing liver and kidney, expelling wind and dredging collaterals.
Eel serum is toxic, but the toxin is not heat-resistant and can be destroyed by gastric juice and heating. Generally, it will not be poisoned if it is cooked. Whether the treatment of eel blood for civilian use is caused by the toxin in the blood remains to be further studied.
The blood of Monopterus albus is poisonous. Eating by mistake will stimulate the mucous membrane of oral cavity and digestive tract, seriously damage the nervous system, make people numb and die of respiratory and circulatory failure.
First, eat eel in summer to replenish blood and nourish liver and kidney.
Monopterus albus is also known as eel and long fish. Monopterus albus in Dragon Boat Festival is tender and delicious, rich in nutrition, not only delicious, but also nourishing. Traditional Chinese medicine believes that eel is warm and sweet, has the effects of invigorating qi, nourishing blood and nourishing liver and kidney, and is a nourishing food suitable for summer and autumn. Eels can be eaten in a variety of ways, such as sliding, roasting, frying, frying, stewing, steaming, boiling and mixing. It can be used as a high-grade dish or a family snack, and there are famous dishes with their own characteristics everywhere. It should be noted that people with deficiency heat should not eat.
Second, domestic eels and wild eels cannot be distinguished by color.
There is no basis for saying that dark color is wild eel and light color is domestic eel, because the color of eel is determined by water quality and aquatic plants. It's best to buy eels not by the thickness but by the weight, and it's better to have more than100g, with good activity. In addition, the skin is soft, the meat is fine and fragrant.
Eels are best cooked immediately after slaughter, because histamine is easy to produce after death, which is easy to cause poisoning and is not conducive to human health.
In addition, there are many parasites in eels, so don't be greedy for half-baked eels. It's safer to cook them for a long time.
Stir-fried eel with leek Ingredients: leek 180g, eel 450g.
Seasoning: onion, ginger, garlic, cooking wine, salt, sugar, chicken essence and pepper.
Practice: 1. Wash leek and cut into pieces, gut eel, scrape off surface mucus with a knife, cut into shreds, wash with salt and cooking wine, and then marinate. 2. Boil the water in the pot, scald the eel slightly and take it out. 3. Heat oil in a pot, add shallots, ginger and garlic and stir fry, add eel and add a little cooking wine. 4. put the leek in the pot and stir fry a few times.
Ingredients: 2 eels (about 400g), leek 150g, garlic, ginger and salt. Wash eel and slice, wash leek and slice, peel garlic cloves and slice, and wash ginger and slice. 2. Stir-fry garlic and Jiang Mo in hot oil, add eel and stir-fry a few times, add leek and stir-fry slightly, and then add seasoning. Characteristic leek-leek belongs to Liliaceae and has been cultivated in China for more than 3000 years. It is a vegetable with high nutritional value. Leek is not only soft ... all leek recipes eel-southerners love eel not only because it is tender, but also because it is tender. ... sexual desire, impotence, premature ejaculation, dizziness, tinnitus, muscle weakness, rheumatism and soreness. Monopterus albus can nourish liver and kidney, qi and blood, strengthen bones and muscles, and dispel wind and dampness. This product is flat, can be taken for a long time, and is suitable for people who are afraid of the taste of traditional Chinese medicine.