Chrysanthemum tea is believed to have originated in the Song Dynasty. It is rich in antioxidants, vitamins, minerals and amino acids. Chrysanthemum is ideal for use with food as a hot beverage and aids in digestion. It can also be used as a refreshing drink in hot weather.
Chrysanthemum tea is popular in East Asia and China, and I will answer how chrysanthemum tea can benefit you.
Chrysanthemum tea has many well-researched benefits, but I think this is the best reason to drink chrysanthemum tea:
5 Benefits of Chrysanthemum Tea
1. Chrysanthemum Tea Reduces Your Inner FireYellow chrysanthemum and white chrysanthemum teas are the longest-standing Chinese herbal medicine one of the "cool" traditional herbal teas. From a TCM perspective, when there is too much heat in the body, it will manifest itself in a variety of diseases and conditions.
Yellow Chrysanthemum and White Chrysanthemum teas are commonly used to relieve heat-related ailments such as fevers, headaches and heat rashes. A natural refrigerant, it helps dissipate wind, cools the body, soothes dry mouth and itchy throat, coughs and inflammation.
2. Chrysanthemum tea is good for your eyesHours of working in front of a computer may gradually strain your eyes. The good news is that yellow chrysanthemum and white chrysanthemum tea can help reduce eye fatigue, red eyes and blurred vision.
Chinese people often drink yellow chrysanthemum tea for their eye problems, which range from dry, puffy eyes to pain behind the eyes. In Chinese medicine, the liver controls the eyes, and when this function is impaired, a lack of blood affects the eyes, causing them to dry out and weakening the eye muscles. Chrysanthemum tea removes heat from the liver and is therefore beneficial to our eyesight.
Tip: Combining chrysanthemum with goji berries can be a powerful boost to eye health.
3. Chrysanthemum tea is calming and caffeine-free?
Fetal chrysanthemum tea, with its delicate aroma and moderately sweet flavor, helps to relax and soothe those frazzled nerves. I call it a "happy tea," especially when mixed with dried rosebuds. Try inhaling the tea before drinking. It has such a wonderful floral flavor.
Placenta Flower Tea is naturally caffeine-free? , so there are no caffeine side effects such as anxiety, insomnia, rapid heartbeat and elevated blood pressure. Unlike coffee or even green tea, you can take it at any time of the day without having to toss and turn at night. It also naturally inspires and stimulates you without the need for caffeine, which can be addictive.
Tip: ? Chrysanthemum can also be used with Lavender to? give you a restful night's sleep.
?4. Chrysanthemum Tea Helps Detoxify the BodyThe liver plays an important role in removing toxins from the body and promoting overall circulation. If this function is impaired, it may manifest itself in a variety of symptoms.
An overactive liver can cause symptoms such as headaches and dizziness. Drinking chrysanthemum tea helps to remove heat from the liver and soothe an overactive liver. If you have eaten too much spicy food, greasy or fried food, then drinking some chrysanthemum tea will help with digestion and leave you with a pleasant floral flavor.
5. Chrysanthemum tea is good for your skinChrysanthemum tea is rich in beta-carotene, which can be converted into vitamin A, which can play different roles in the body. Vitamin A is vital for healthy skin. It promotes wound healing, reduces wrinkles, and decreases sebum production, thus benefiting acne and acne-prone skin.
Chrysanthemum is good for the skin whether it is absorbed or applied topically. It can be applied to the skin as a mask along with honey. Juice from the flowers can be applied to the skin to protect against external infections. From a Chinese medicine perspective, too much heat in the body can lead to a variety of problems and diseases. They include skin conditions such as acne, skin irritation, eczema and redness. The healing properties of chrysanthemum are found in the lung and liver meridians and can be used to address this excess heat as well as treat outbreaks and inflammation.
A muscle answers, feel free to ask me questions.