1, preparation work
Foods that need to be prepared in advance include lean pork, peppers, oil consumption, white sugar, raw eggs, dried starch, soy sauce and salt. First, you need to chop the lean pork into pieces, then add raw eggs, fuel consumption and stir well. The reason for doing that is that raw eggs can make meat tender and fuel consumption can be seasoned. Then solve the pepper, wash the pepper and remove the pedicle and seeds. Friends who like to eat pepper can leave some seeds in it. In the end, stuffing the dumplings with dried starch will be sealed. If friends use narrow green peppers, it is more convenient to cut the side and stuff the dumplings.
2, the way of flow
First, pour more oil into the pot than usual, and put the solved peppers into the pot one by one, until one side becomes more and more Huang Shi, then turn over the other side and fry again. Until all the peppers are cut, fish up and drain the unnecessary oil, then pour a small amount of oil into the pot, put in the fried peppers, and add seasonings such as soy sauce, salt and white sugar. Finally, stir-fry the pan a little and you can put it on the plate and take it.
3. Warm reminder
In the case of making this home-cooked dish, you need to pay attention to the following contents: First, you don't have to work too hard in the whole process of solving the pepper, so as not to destroy the shape of the pepper and not to stuff the dumplings. Second, in the case of frying peppers, you must fry them gradually with slow fire, so that the dumpling stuffing will be cooked and the pepper will not be fried. Third, the posture should be light when turning the pepper to prevent the dumpling stuffing from being squeezed out.
Nutritional analysis of green pepper stuffed meat
Raw pork
Raw pork shows protein food and essential oleic acid for human beings. Raw pork can produce hemoglobin (organic chemical iron), and most people can eat it 1. It is suitable for deficiency of kidney yin, dizziness and anemia.
Pork recipe: stewed pork, qi and blood, soup, raw pork, corn, jiaozi
pepper
1. antipyretic and analgesic: capsicum annuum is pungent and warm, which can reduce the body temperature and relieve muscle pain according to sweating, and is edible for all groups. 2. Patients with eye diseases and esophagitis