1, how to make skin care tea?
(1) mint and licorice tea
This tea has the effects of clearing away heat and relieving summer-heat, cooling and detoxifying, sweating and relieving exterior syndrome, and has certain curative effect on headache and sore throat. If you accidentally catch a cold, drinking this tea can also relieve the symptoms!
Fresh method: fresh mint leaves 10 or more, licorice 5g, green tea 5g, pseudostellaria heterophylla 10g, and boiled water 500ml. According to this ratio, after brewing 10 minutes, filter out the residue, add appropriate amount of sugar according to taste, and drink after stirring evenly.
(2) Chrysanthemum tea
Chrysanthemum has the functions of dispelling wind, clearing away heat, detoxifying and diminishing inflammation, and also has certain curative effect on eye fatigue, headache and hypertension. Drinking chrysanthemum tea for a long time can prevent and treat hypertension, migraine and acute conjunctivitis, and the sea can help some mm who love beauty to resist aging and beautify. Add a little honey when brewing, the taste will be better.
Fresh method: after meals every day, use five or six chrysanthemums as drinks to quench thirst and produce fluid.
(3) honeysuckle tea
Honeysuckle has the functions of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving vexation; Can be used for treating summer fever, diarrhea, influenza, furuncle, acute and chronic tonsillitis and periodontitis.
Fresh method: choose 10g honeysuckle, brew with boiling water and drink.
(4) licorice tea
Glycyrrhiza uralensis Fisch can treat toothache caused by wind-fire and toothache caused by fire. The diet and living habits of modern urbanites can easily lead to excessive internal heat. Therefore, drinking licorice tea often can also help you adjust your internal environment!
Fresh method: take licorice 10g, tea 5g, salt 8g and water 1000ml. According to this ratio, first boil the water, then put licorice, tea and salt into the water to boil for about 10 minutes before drinking.
(5) Chenpi Ginger Tea
Pericarpium Citri Tangerinae has the health functions of quenching thirst, relieving cough, resolving phlegm, invigorating stomach and promoting digestion. Very suitable for sitting in the office all day and lacking exercise. Soaking dried tangerine peel and ginger in tea will help the health of the stomach!
Fresh method: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice, 5g of tea, and water 1000ml. According to this ratio, first boil the water, then add the dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minute, and remove the residue for drinking.
(6) ginseng tea
Ginseng has the functions of invigorating qi, calming nerves and promoting fluid production, and is a good product for invigorating qi. For many mm who are deficient in qi due to lack of exercise, it is better to drink ginseng tea. When drinking tea, they can keep healthy. Why not?
Fresh method: Put ginseng slices (5g) into a cup, pour them into boiling water and cover them tightly. It can be drunk after 20 minutes, and can be soaked for 2-3 times until the ginseng slices are tasteless.
2. The secret recipe of beauty tea
1, acne:
A small amount of coptis powder and cold green tea can be applied to the affected area to get rid of annoying acne.
2, convergence whitening:
Adding a little white powder to green tea can shrink pores and whiten skin.
3, whitening and freckle:
Gently pat the rose green tea with a little fruit vinegar on the face, which has the effect of convergence, whitening and fading spots.
4, tender skin:
Apply Coicis Semen and almond powder to your face with jasmine tea, gently massage and exfoliate to make your skin smooth and elastic.
5, fade dark circles:
Stay up all night with panda eyes, mix with Coix seed green tea, and apply hot air to the lower eyelid to eliminate dark circles and edema.
6, skin rejuvenation:
When the skin is dull, apply a little cinnamon, safflower, rose powder and warm black tea on the forehead and cheeks to make the skin ruddy and energetic.
3. Beauty recipes
Beauty beauty cookbook 1. Lavender lemon tea
Ingredients: lavender and lemon.
Exercise:
1. Slice the lemon, put it in a cup and add lavender.
2. Then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
Beauty beauty recipe 2, pork hand Sydney soup
Ingredients: pork knuckle 1 piece, 2 Sydney, 50g of soybean, 3 slices of ginger, proper amount of cooking wine and edible salt.
Exercise:
1, wash pig's hands and cut into pieces, then blanch them in water.
2. Remove the core from Sydney and cut into pieces.
3. In addition, stew pig's hands, Sydney, soybeans and other materials with appropriate amount of water for 90 minutes, and then add ginger, edible salt, cooking wine and so on. For seasoning.
Efficacy: Pig's hand is rich in collagen, which has the function of delaying aging, while Sydney has the function of clearing away lung heat and beautifying skin since ancient times. Soybean is rich in phytoestrogens, which is more beneficial to female beauty beauty.
Beauty beauty recipe 3, orange hawthorn porridge
Raw materials: japonica rice 100g, two oranges, 30g hawthorn, sugar 10g, cold water 1500ml.
Exercise:
1, peel the oranges, remove the tendons, separate them one by one, remove the orange core with a bamboo stick and cut into small triangles.
2. After the hawthorn is washed, everything is divided into two parts, and the seeds are removed.
3. Wash the japonica rice, soak it in cold water for one hour, take it out and drain it.
4. Add 1000 ml of cold water to the pot, add japonica rice, orange slices and hawthorn slices, bring to a boil with high fire, turn to low heat to cook porridge, and finally add sugar to serve.
Efficacy: beauty and skin care, freckle removal and beauty.
There are many ways to enjoy beauty. I recommend three recipes for beauty and body building, namely tea, soup and porridge. No matter which one you like, it's simple. Women can cook for themselves in their spare time. Women must try such a good beauty beauty method.